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What is a human resources assistant and how to become one

Updated January 8, 2025
4 min read
Quoted Experts
Denise Barton,
Thomas Byrnes
introduction image

A human resources assistant supports the HR department in various administrative tasks. They maintain employee records and process paperwork related to hiring, promotions, and terminations. They may also assist with employee benefits and payroll. HR assistants help coordinate interviews, schedule meetings, and respond to employee inquiries. They work to support the functioning of an organization's HR department and help maintain a positive work environment for employees.

What general advice would you give to a Human Resources Assistant?

Denise BartonDenise Barton LinkedIn Profile

Senior Professor of Human Resources, Wake Technical Community College

I would advise graduates beginning their careers to earn a human resources certification from the Society of Human Resource Management (SHRM) and Human Resource Certification Institute (HRCI). Both organizations are internationally recognized for high-quality HR knowledge-based exams.
ScoreHuman Resources AssistantUS Average
Salary
2.9

Avg. Salary $36,498

Avg. Salary $59,228

Diversity
8.5
Race

American Indian and Alaska Native 0.95%

Asian 10.36%

Black or African American 10.84%

Hispanic or Latino 19.12%

Unknown 5.01%

White 53.72%

Gender

female 84.09%

male 15.91%

Age - 42
Race

American Indian and Alaska Native 3.00%

Asian 7.00%

Black or African American 14.00%

Hispanic or Latino 19.00%

White 57.00%

Gender

female 47.00%

male 53.00%

Age - 42
Stress Level
5.8

Stress level is manageable

7.1 - high

Complexity Level
5.9

Complexity Level is intermediate

7 - challenging

Work Life Balance
7.0

Work Life balance is good

6.4 - fair

What are the pros and cons of being a Human Resources Assistant?

Pros

  • Opportunities for growth and advancement within the HR field

  • Ability to develop strong organizational and communication skills

  • Chance to learn about different industries and company operations

  • Potential for flexible work arrangements, such as remote work or part-time hours

  • Ability to build a strong network of professionals in the industry

Cons

  • High workload and tight deadlines can lead to stress and burnout

  • Challenging interpersonal situations may arise, such as conflicts between employees or difficult conversations with management

  • May require working long hours or weekends during peak seasons, such as recruitment or benefits enrollment periods

  • Must balance competing priorities and demands from different departments or managers

  • Limited opportunities for creativity or innovation in some HR functions.

Human Resources Assistant career paths

Key steps to become a human resources assistant

  1. Explore human resources assistant education requirements

    Most common human resources assistant degrees

    Bachelor's

    59.3 %

    Associate

    19.2 %

    High School Diploma

    8.7 %
  2. Start to develop specific human resources assistant skills

    SkillsPercentages
    Customer Service10.19%
    Payroll Processing8.11%
    Background Checks8.06%
    HRIS6.55%
    Data Entry6.41%
  3. Complete relevant human resources assistant training and internships

    Accountants spend an average of 1-3 months on post-employment, on-the-job training. New human resources assistants learn the skills and techniques required for their job and employer during this time. The chart below shows how long it takes to gain competency as a human resources assistant based on U.S. Bureau of Labor Statistics data and data from real human resources assistant resumes.
  4. Gain additional human resources assistant certifications

    Human resources assistant certifications can show employers you have a baseline of knowledge expected for the position. Certifications can also make you a more competitive candidate. Even if employers don't require a specific human resources assistant certification, having one may help you stand out relative to other applicants.

    The most common certifications for human resources assistants include Certified Professional - Human Resource (IPMA-CP) and Certified Nurse Assistant (CNA).

    More About Certifications
  5. Research human resources assistant duties and responsibilities

    • Manage all candidate activity and conduct full life- cycle recruiting through an applicant tracking system (ATS).
    • Manage new employee orientation training, including e-verify.
    • Operate TALEO software system for managing prospective and current employee application status and procedures
    • Manage short-term disability and FMLA claims; notified/educate employees of eligibility and qualification requirements.
  6. Prepare your human resources assistant resume

    When your background is strong enough, you can start writing your human resources assistant resume.

    You can use Zippia's AI resume builder to make the resume writing process easier while also making sure that you include key information that hiring managers expect to see on a human resources assistant resume. You'll find resume tips and examples of skills, responsibilities, and summaries, all provided by Zippi, your career sidekick.

    Choose From 10+ Customizable Human Resources Assistant Resume templates

    Build a professional Human Resources Assistant resume in minutes. Browse through our resume examples to identify the best way to word your resume. Then choose from 10+ resume templates to create your Human Resources Assistant resume.
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  7. Apply for human resources assistant jobs

    Now it's time to start searching for a human resources assistant job. Consider the tips below for a successful job search:

    1. Browse job boards for relevant postings
    2. Consult your professional network
    3. Reach out to companies you're interested in working for directly
    4. Watch out for job scams

How Did You Land Your First Human Resources Assistant Job

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Average human resources assistant salary

The average Human Resources Assistant salary in the United States is $36,498 per year or $18 per hour. Human resources assistant salaries range between $27,000 and $48,000 per year.

Average Human Resources Assistant Salary
$36,498 Yearly
$17.55 hourly

What Am I Worth?

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How do human resources assistants rate their job?

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Human Resources Assistant reviews

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A zippia user wrote a review on Apr 2019
Pros

The variety in the work.

Cons

Can be stressful if one is not organized and able to shift priorities when needed.


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Updated January 8, 2025

Zippia Research Team
Zippia Team

Editorial Staff

The Zippia Research Team has spent countless hours reviewing resumes, job postings, and government data to determine what goes into getting a job in each phase of life. Professional writers and data scientists comprise the Zippia Research Team.

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